Only the Punch/Block Power Charger Delivers the COMPLETE TRAINING of the Masters

Get the Whole Hojoundo Set to Deliver Max Power

•  UNIQUE TOTAL PACKAGE
•  Power & Speed
•  The grip of an eagle
•  Core & upper body flexibility
•  Explosive power from your core
•  Dynamic balance
•  One year Warranty

Using the chi'ishi develops the forearms, delts, pecs, rhomboids, traps, adductors, quads, & glutes. These are muscles for punching, elbow strikes, and blocking. Your neuro-muscular system will lock in punching and blocking while you build strength. You will strike and block reflexively with power.

Develop the eagle claw grip with the nigiri game. Walking with a nigiri game with arms extended improves balance. The Hojoundo & Hojoundo Super Sets have the gripping disks needed for the nigiri game configuration.

Sashi ishi exercises strengthen the body core so YOU can deliver explosive power. The Sashi ishi also aids in developing power in low stances for throwing and unbalancing opponents.

Taking all the aspects of the chi'ishi, nigiri game, Sashi ishi system together we call the Punch/Block Power Charger because it power charges your martial arts.

Seizing and controlling an opponent is critical to jujitsuand MMA. Seizing and controlling require muscular development of the hands, wrist, forearms, and shoulders for grabbing, twisting, and pulling. Working with the chi'ishi does this for you.

The nigiri game develops finger strength out to the tips of the fingers. Again several of the exercises focus on rotating the hand while grasping the nigiri game. Fantasic for grappling, the fingers can be used for claw hand and spear hand techniques out side of MMA.

The hojoundo set versions of the Punch/Block Power Charger include chi'ishi and nigiri game. GET THIS STUFF AND TRAIN FOR THE CAGE. NOTHING ELSE CAN DO THIS FOR YOU.

The Fall 2007 edition of Martial Arts Experts published an article on the value of the Punch/Block Power Charger in traditional martial arts training. See the article now!
 

You need to work out with all forms of the Punch/Block Power Charger. Explosive core power with weak wrists can result in you breaking your wrist. Strong wrists without explosive core power can result in you never delivering your punch. The warrior must be a total package in mind and body.

You Match the Weight to the Exercise

You Can Use Your Own 1" Standard Weight Plates

See it on YouTube

Chi'ishi exercises that focus on the wrist strengthen shuto (knife hand), ridge hand and back fist strikes, tensho covers, iaido, and cutting. Strong wirsts reduce the potential for injury in striking.	Chi'ishi exercises develop the shoulders and arms for speed and power for hand & elbow strikes and blocking in the martial arts. Baseball players will find it strengthens their throwing arm.
Using the nigiri game, the gripping jars of Okinawa, develops powerful hands for grappling, seizing, controlling, tearing, and ripping. Police and corrections officers will find this useful in controlling prisoners.	Sashi ichi exercises develop core power, especially the obliques, for explosive power from the body core to drive home strikes. It is also good for shoulder strikes.

You Decide

Pick the system that is fits your hand size and matchs your training needs.