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Only the Punch/Block Power Charger Delivers the COMPLETE TRAINING of the Masters | ||||||||||||||||||||||||||
Get the Whole Hojoundo Set to Deliver Max Power
Using the chi'ishi develops the forearms, delts, pecs, rhomboids, traps, adductors, quads, & glutes. These are muscles for punching, elbow strikes, and blocking. Your neuro-muscular system will lock in punching and blocking while you build strength. You will strike and block reflexively with power. Develop the eagle claw grip with the nigiri game. Walking with a nigiri game with arms extended improves balance. The Hojoundo & Hojoundo Super Sets have the gripping disks needed for the nigiri game configuration. Sashi ishi exercises strengthen the body core so YOU can deliver explosive power. The Sashi ishi also aids in developing power in low stances for throwing and unbalancing opponents. Taking all the aspects of the chi'ishi, nigiri game, Sashi ishi system together we call the Punch/Block Power Charger because it power charges your martial arts.
Seizing and controlling an opponent is critical to jujitsuand MMA. Seizing and controlling require muscular development of the hands, wrist, forearms, and shoulders for grabbing, twisting, and pulling. Working with the chi'ishi does this for you. The nigiri game develops finger strength out to the tips of the fingers. Again several of the exercises focus on rotating the hand while grasping the nigiri game. Fantasic for grappling, the fingers can be used for claw hand and spear hand techniques out side of MMA. The hojoundo set versions of the Punch/Block Power Charger include chi'ishi and nigiri game. GET THIS STUFF AND TRAIN FOR THE CAGE. NOTHING ELSE CAN DO THIS FOR YOU. The Fall 2007 edition of Martial Arts Experts published an article on
the value of the Punch/Block Power Charger in traditional martial arts
training. See the article now! You need to work out with all forms of the Punch/Block Power Charger. Explosive core power with weak wrists can result in you breaking your wrist. Strong wrists without explosive core power can result in you never delivering your punch. The warrior must be a total package in mind and body.
You Match the Weight to the ExerciseSome exercises use lighter weights than others and it is best to be a bit conservative with some exercises. The Kosi-Stretch exercise can be done with heavy weight. While the Tiger Claw exercise is done with lighter weight. The rotator cuff focused exercise is done with putting the weight behind the head and over the shoulder one should build up to heavier weight slowly as triceps can be torn before one even thinks of releasing the chi-ishi from hand.You Can Use Your Own 1" Standard Weight PlatesWe do have packages that include plates. And we sell plates. The chrome plates look great and are good when you are giving a Punch/Block Power Charger as a present to someone. |
See it on YouTubeYou DecidePick the system that is fits your hand size and matchs your training needs. ![]() ![]() | |||||||||||||||||||||||||
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