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MMA Modern Warrior, Vol 2 On the Ground
	Quantity in Basket:none Code: YVS-464 Price:$20.18 Shipping Weight: 0.30 pounds 5 available for immediate delivery
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This unique DVD contains everything you need to know to train in MMA while on the ground. You will learn a safe & proven method that guarantees incredible results. You’ll learn ground offenses & defenses inside and outside the mount, strikes, sweeps, submissions, triangle choke, armbars, figure four, side control, guillotine, escapes & much more! You will learn the offensive and defensive actions for every technique. All the basics, advanced techniques & strategies you need for training in MMA! You will learn how to win scientifically every time! This DVD includes modern methods scientifically proven to make you stronger while maintaining the edge on speed & technique. As a bonus you will learn the Kimura, Guillotine, Omoplata & much more! Rated Five Stars ***** “The best technical explanation of MMA we’ve seen!” Fighting Spirit Magazine. 1 hour 15 min.

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