You do not have to sign-in and you do not have to setup an account to purchase stuff here. It is just useful for you to do so.

Sign In Basket Contents Quantity in Basket: none Recently Visited Items

MARTIAL ARTS HOME

SELF-DEFENSE HOME

Payment Processing

Iron Palm in 100 Days by Master Lee Ying-arng
	Quantity in Basket:none Code: OKKR-31 Price:$19.95 Shipping Weight: 0.30 pounds 16 available for immediate delivery
	Quantity:
This classic book explains the secrets of the Chinese Iron Palm. Learn the training methods to develop the devastating power of the Iron. Palm. You will be able to break anything by using internal energy. Master Lee's 100 Day Training Program is laid out for you including the equipment, use of medications, power exercises and training precautions. After 100 days you will be able to test your Iron Palm against bricks or boards with incredible success. This book provides pointers on Iron Palm for self-defense. It shows the best striking points for the heel-of-the-palm strike. Finally, the author provides explanatory notes "Secret Discourse on the use of the Iron Palm" by Shaolin monk Poon Shin. Lee Ying Arng was the vice president of the Hong Kong Kung Fu Association. He was a pioneer in publishing the Chinese martial arts material in English. The Iron Palm book was first published in 1968. He was ahead of Bruce Lee. Foreward by George W. Alexander, Ph.D. Paperback 69 pages

Related Item(s)

Code Name Price Availability     A8864SS Iron Palm Bag, Steel Shot Filled $67.54 6 available for immediate delivery A8864E Iron Palm Bag, Unfilled $13.03 13 available for immediate delivery A8864MB Iron Palm Bag, Mung Bean Filled $32.45 4 available for immediate delivery A8864GR Iron Palm Bag, Pea Gravel Filled $26.20 10 available for immediate delivery DDJ01 Dit Da Jow Wing Lam Secret Kung Fu Liniment - Double Strength $12.76 34 available for immediate delivery B1068 Ultimate Iron Palm $26.71 11 available for immediate delivery VSL37D Secret Iron Palm Training DVD $51.59 4 available for immediate delivery YVS-346 Iron Palm in 100 Days - the DVD $27.00 3 available for immediate delivery YVS-419 Iron Palm in 100 Days Special Book & DVD Bundle $39.95 7 available for immediate delivery YVS-417 Chinese Iron Palm 13 Stages of Training $27.00 4 available for immediate delivery YVS-444 Chinese Strength & Power Development $27.00 6 available for immediate delivery

Buy 5 items for totalling $25 or more and Take $5 OFF - Coupon code BUY5