HOME
|
Training for Health & Fitness | |
|
 | Quantity in Basket:none
Code: YVS-187
Price:$24.95
Shipping Weight: 0.30 pounds
| |
| | Don't be afraid to go into the gym and workout! This video gives you the confidence and shows you how to work out like a pro! Training For Health & Fitness features Mike and Susan Reeves Certified Fitness Instructors, certified by the nation's leading fitness organization. On this video you will learn a Total Body Workout designed by professionals that incorporates all aspects of fitness including warm ups, cardiovascular conditioning, strength and flexibility training. This video shows you how to train on strength machines before you ever get into the gym. A great video for anyone who wants to learn how to really get in great shape and really look good!
Recorded in DVD-R format. Be sure that your system can handle this format. |
| "The right of self-defense is the first law of nature; ... when the right of the people to keep and bear arms is, under any color or pretext whatsoever, prohibited, liberty, if not already annihilated, is on the brink of destruction." - Henry St. George Tucker, in Blackstone's 1768 Commentaries on the Laws of England. |
