White Crane Speed & Evasion Vol. 1
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This video includes the rare and much sought after kata of the White Crane. It is the first time the Okinawan White Crane System has been put on video! It is part of a two-volume set on the White Crane Fist style. This style was imported hundreds of years ago to Okinawa. Later, around 1910 a Chinese man by the name of Go Kenki taught Hakutsura Kenpo or White Crane Fist style in Okinawa. Master Go taught Hakutsuru So & Tan-Sanchin like forms, Paipuren & Hakutsuru. On this tape you will learn the kata Hakustsuru So & Tan and Paipuren (8 steps) Energy and Breathing data. You will also learn Two-Man White Crane Fighting Kata and Training Drills! This tape includes Real Pressure Point and Knockout Techniques! These techniques are Highly Dangerous and must be practiced with caution! The combative applications of all the kata are shown! A one of a kind video set! Recorded in DVD-R format. Be sure that your system can handle this format.