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Bo – Weapon of Self-Defense
	Quantity in Basket:none Code: BB124 Price:$14.95 Shipping Weight: 0.60 pounds 2 available for immediate delivery
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In this fully illustrated volume, Sensei Demura covers stances, striking, blocking, combinations, sparring and Shushi-no-kon kata. Sensei Demura has 40+ years of experience with karate and Okinawan weapons. He was an All-Japan Free-Fighting champion. Paperback 183 pages, profusely illustrated.

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