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The Eighteen Arhat Skills
	Quantity in Basket:none Code: ITG-003 Price:$20.18 Shipping Weight: 0.30 pounds 3 available for immediate delivery
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It is an elementary boxing training series in Shaolin Kung fu. According to the shaolin boxing manual: in the Sui dynasty, the Kung fu monks had selected and edited a simple series of boxing that didn't have too much exercise. It was for the Buddhist monks who sat in meditation facing the wall for long periods of time. At first, they selected one movement respectively from the eighteen Buddhist arhats bronze statues, and it was called The Eighteen Arhat skills. Later, it was developed into a complete wushu routine, and it also was called The Eighteen Arhat skills. It mostly consisted of postures of retreating, turning, dodging, shrinking and so on to avoid the opponent's attack. The postures can be used skillfully to attack the enemy's upper part and defend his own lower part, atack the enemy's left part and defend his right part. You can also use both attacking and defending postures, false and true postures. You can acheive the following aims: When you are attacking, you won't expose your short comings; when you are defending, you can find a chance to attack; when you face a stronger enemy, you won't be beaten; when you face a weaker enemy, you are sure to win. At the same time, pay attention to the coordiantion of the leg, elbow and the body. Pay special attention to the eyesight. Be sure that in every movement, the eyesight goes with the hands and the eyesight goes as one movementbegins. Use your eyes to decide which posture to practice before you start a move and use your eyes to settle the strategy after you have come out of your posture. These are the clever ways of practicing the Eighteen Arhat Skills. Your instructor is Shi Deyang, the 31th generation successor of Shaolin Kung Fu. DVD

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