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Martial Arts Stretching Poster | |
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Code: TRNG054
Price:$5.95
Shipping Weight: 0.50 pounds
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| Get the Stretch
Get the stretch for kicking and easy movement needed for competition and self-defense.
The poster illustrates a series of stretches to take care of the whole body. Being well stretched also reduces the chance of injury.
HEAD & NECK - 9 stretches
ARMS & SHOULDERS - 6 stretches
LEGS & HIPS -19 stretches
Post it in your workout area at home or in your dojo. Size 22-1/2 x 34". |
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TNG052V | Discover the Chinese Art of Stretching - VHS |
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| "The right of self-defense is the first law of nature; ... when the right of the people to keep and bear arms is, under any color or pretext whatsoever, prohibited, liberty, if not already annihilated, is on the brink of destruction." - Henry St. George Tucker, in Blackstone's 1768 Commentaries on the Laws of England. |
