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Conditioning Training for the Martial Arts - VHS | |
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Code: TNG050V
Price:$39.95
Shipping Weight: 0.50 pounds
1 units available
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| Learn the old way of training that made hard bodies and hard fists. The video covers abs, endurance and cardiovascular training, upper body toning and conditioning, and legs toning and flexibility. Training is done in a time vs. reps for a total body workout. Improving balance is a key part of the program.
VHS color 30 min
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| "The right of self-defense is the first law of nature; ... when the right of the people to keep and bear arms is, under any color or pretext whatsoever, prohibited, liberty, if not already annihilated, is on the brink of destruction." - Henry St. George Tucker, in Blackstone's 1768 Commentaries on the Laws of England. |
